NIHB Indigenous Wellness
When you think about healing, you probably picture a doctor's office or a prescription. But across countless cultures, healing means something deeper. It connects your body, mind, emotions, and spirit while tying you to your community and heritage. These practices don't just treat symptoms; they address
NIHB Indigenous Wellness
When you think of healing, you might picture a quiet office and a one-on-one conversation. Indigenous approaches offer something broader. They view mental wellness as balance among your mental, physical, emotional, and spiritual dimensions—and as connection to community, land, and ancestors. Distress signals a broken relationship, not
NIHB Indigenous Wellness
When you think about health care, you might picture clinics, prescriptions, and doctor's appointments. But healing isn't always clinical. For many First Nations and Inuit communities, true wellness comes from Elders, Healers, and cultural practices that nourish the mind, body, and spirit. The NIHB program recognizes