Helping people make sense of life's beautiful mess.
Antidepressants Tapering Guide
If you've taken antidepressants, you've likely heard about withdrawal—but you might not know what makes it worse. Several factors shape how hard quitting hits you: the drug you're on, how long you've taken it, your dose, even your age and sex.
Antidepressants Tapering Guide
If you've ever felt a sudden electrical jolt flicker through your brain, you know that "brain zaps" can feel like a glitch in your own wiring. These strange sensations often appear when you taper off an SSRI, leaving you unsettled and searching for relief. The good
Antidepressants Tapering Guide
Picture waking at 3 a.m., heart pounding, after dreaming you watched someone you love slip away. If you're tapering off an antidepressant, you might wonder whether these dark, death-themed nightmares are normal—or a warning sign. The truth is more layered than you'd expect.
Accessing NIHB Counselling
Reaching the end of your approved NIHB counselling sessions doesn't necessarily mean your mental health journey is over. Depending on your progress and current needs, several different options may be available. For many people, counselling concludes because they've met their goals and feel ready to move
Accessing NIHB Counselling
One of the most common questions people ask after being approved for NIHB counselling is how often they can actually attend therapy. The good news is that NIHB doesn't require counselling to follow a fixed schedule. Instead, the frequency of your appointments is determined by your individual needs
NIHB Provider Resources
Once you're enrolled as an NIHB Mental Health Counselling Provider, you can bill eligible counselling services directly through the Non-Insured Health Benefits (NIHB) Program. Direct billing allows eligible First Nations and Inuit clients to receive approved counselling services without paying out of pocket, while providers receive payment
NIHB Provider Resources
If you're a regulated mental health professional and would like to provide counselling services through the Non-Insured Health Benefits (NIHB) Program, you'll need to complete the NIHB Mental Health Counsellin Provider Enrolment Package. Although the enrolment package contains several pages, most of the process involves
NIHB Provider Resources
If you're considering becoming an NIHB Mental Health Counselling Provider, it's helpful to understand how the program works before completing your enrolment package. The Non-Insured Health Benefits (NIHB) Mental Health Counselling Program is a federally funded benefit that helps eligible First Nations and Inuit clients
NIHB Provider Resources
The Non-Insured Health Benefits (NIHB) Mental Health Counselling Program is updated periodically to improve provider enrolment, billing processes, claims administration, and online services. If you're an NIHB provider—or planning to become an NIHB provider—it's important to stay informed about these updates. While most
NIHB Provider Resources
If you're interested in providing counselling services through the Non-Insured Health Benefits (NIHB) Program, you'll need to meet several professional and administrative requirements before you can begin billing for services. Most of these requirements are straightforward and align with the expectations already placed on regulated
NIHB Provider Resources
Whether you're thinking about becoming an NIHB provider or have recently enrolled, it's normal to have questions about billing, prior approvals, documentation, and program requirements. This guide answers some of the most common questions therapists and counsellors ask when providing services through the Non-Insured Health
NIHB Provider Resources
Providing high-quality clinical care includes maintaining accurate, complete, and timely documentation. If you're an NIHB Mental Health Counselling Provider, your clinical records not only support continuity of care—they also support every claim you submit to the Non-Insured Health Benefits (NIHB) Program. Although NIHB does not